2023 Cross Country Roster
Biography
CROSS COUNTRY TIMELINE
2019 - Freshman
2020 - Sophomore
2021 - Sophomore*
2022 - Junior
2023 - Senior
*second season as a sophomore due to COVID-19.
AWARDS AND HONORS
Member of the 2022 Southland Championship Winning Team
2022-2023 SAAC Representative
2022 Southland Fall Commissioner's List
2021 Southland Fall Commissioner's List
2019 Southland Fall Commissioner's List
TOP-10 FINISHES
8th Allstate Sugar Bowl XC Festival (Sept. 14, 2019)
PRIOR TO UNO
Attended Magnolia HS in Magnolia, Texas... compiled a 3.4 GPA ... was a member of the program's cross country, track and swim teams ... three-time district champion in cross country ... won the 1600 and 3200 at district's in 2019 ... also was a one-year member of the Team Green Running club ... qualified for the USATF Junior Olympics in the 3000M in 2018 ... high school personal bests include a 12:44.90 in the 3200M ... a 12:39.58 two-mile ... a 19:39.00 three-mile, and a 19:28.22 in the 5K
PERSONAL
- Graduated from UNO with a Bachelors of Science in Business Management with a Minor in Physics with Honors in Spring 2023
- Born February 19
- Daughter of Robert and Tammela Folk.
- Admires her father the most as he is the smartest person she knows and is always supportive of her thoughts and dreams.
- Chose UNO because she had relatives in the New Orleans area, loves the city and she wanted to build the cross country and track team here.
Historical Player Information
