2017-18 Cross Country:
- 5k 17:23.4 (pr) Allstate Sugar Bowl
- 6k 18:57.6 (pr) LSU Invitational 9-16-17
- 8k 27:10.2 (pr) Southland Conference Championships 10-27-17
- 10k 34:04.7 (pr) NCAA South Central Regional 11-10-17

Indoors:
- 3,000 9:13.04 (pr) Clemson Opener 12-9-17
- 800 2:07.29 (pr) LSU Twilight 2-16-18
- 1 Mile 4:33.31 (pr) LSU Twilight 2-16-18
- Finished 1st in 1500 at Samford Invitational 2-9-18

Outdoors:
- 1500 4:10.30 (pr) MSU Bulldog Relays 3-24-18
- 5000 15:22.41 (pr) Tiger Track Classic 4-13-18
- Finished 4th at 5000 meters at Louisiana Classics 3-16-18

2016-17 Cross Country:
- 3-1M 17:47.0 (pr) LSU Invitational 9-17-16
- Competed at 8k (3), and 10k at NCAA South Central Regional

Indoors:
- Finished 6th at 5k USA Invitational 2-5-17
- Competed at 5000 at Southland Conference Championships

Outdoors:
- 10,000 34:13.37 (pr) Southland Conference Championships 5-12-17

2015-16 Cross Country:
- Competed at 3.1M, 5k, 8k and 10k setting four personal records during freshman season

Indoors:
- Competed at 5000 meters 3 times.
- Was part of Distance Medley Relays finishing 4th at KMS Invitational 1-31-16

Outdoors:
- Competed at 5k (2) 3k (3), 10k (1) as a freshman

High School:
- Attended Ridgewood Prep in Metairie
- Carried a 4.0 GPA
- Earned 14 varsity letters in track/cross country, baseball and basketball
- 2-time all-state selection

Personal:
- Born August 18
- Son of Mark and Rosalind Golay and has on sister, Erica.
- A Biology major with a goal of becoming a veterinarian